It's Personal

    I guess I take for granted that I think I'm an open book. I figure because I've told a couple people, blogged about my life, share with my neighbors and some friends, that you know my story. But the truth is you may not. So let me tell you.
    In summer of 2011, I weighed in 187 the most I had weighed in my life, besides when I was 9 months pregnant but it wasn't by much and I had another person in my belly.... With the encouragement of my family and friends, around Thanksgiving 2011, I got the breast reduction surgery that I had needed since my junior high school days. I'm sure my old school mates can attest to that.... It went great. THE best decision I have made for myself (besides marrying my soul mate Ryan Smith). I am so thankful for all of those who led the way with their own surgeries and helped me get over my fear and just go for it (you guys know who you are). After I healed up I knew I wanted more, I wanted the whole package. I was ready.
I heard about this Beachbody thing and wanted it. I wanted a beachbody. I wanted to look better. I wanted to feel better.
I started with Shakeology and Slim in Six. I didn't "try" it, I just went for it. I knew it was was the Healthiest Meal of the Day and I wanted that. I wanted everything it promised. After I lost 20 pounds I realized that there is more to this... this wasn't about me (by the way this is how God works). Aftter listening to awesome mentors, I realized this is about YOU! It's about helping you. Not me. You can do it for you. You have to do it. You have to choose. You have to do the work. You have to put in the effort. You can't give up. You have to sweat. You have to eat right. You have to be open to change. You have to stay positive. I know it's a LOT of work, but I've great news-- You get to FEEL GREAT! You get to be healthy, You can walk up the stairs without getting winded. You get the "you look great" compliments. You get your spouse to give you that little extra attention you've needed. You get go shopping and say YES, this looks great.You get the results. You get the rewards. You get the sucess. You get the confidence, and if you didn't know Confidence is an outfit that looks best on eveyone who wears it!
If I didn't tell you, my friends,about what has helped and worked for me, what has changed my life, what has shifted my thinking, not just about my physical health but about whole health. What kind of friend would I be? Not only has this Beachbody thing helped me lose almost 40 pounds, cured my acid relfux, helped me be able to run and not have to stop after a minute, but it has given me the confidence that I never had and has helped me be able to help so many. I can help you too. Are you ready for a change?  I am "in a hunt to help the most people." If you already have a coach and are on Shakeology stick with it, you got this!
If you need a coach and are ready to take your health back, let me know. I can help. - its a Beachbody thing...  DREAM BIG! WHY NOT YOU!