Day 1.
B. Toast, kale & eggs.
L. Salad & miso soup
S. 1/2 apple & walnuts
D. Salmon, asparagus & boiled red potatoes.
I thought it was going to be a little easier. The water is super salty to me, but, I think I am starting to get used to it.
The alkaline aka wheat shot tasted like, well, grass. Foamy grass
Dinner was excellent. Nomnom
No irregular bowel movements as of yet.
Before dinner I took something called soothe, not sure what that means but we will see.
Although day one was a little rough I can't wait to see my results.
Mind, body & soul.
No comments:
Post a Comment